Vistara brings over 15 years as a therapist, 8 years as a registered psychologist and a great enjoyment of working with people. Her focus is working with children, teens, and young adults using Play therapy, Sand Play, expressive arts, Family Constellation and more.

​

Play therapy is a positive and effective way of helping children sort out life difficulties. Children communicate through play, problem-solve through play, learn to socialize through play and emotionally regulate through play. Many teens and young adults (and people of any age!) also discover the underlying causes of anxieties, depressions and relationship struggles through mediums such as symbolic sand play, art, and family constellation accompanied with more traditional talking therapies.

​

No two people are alike so each of Vistara’s sessions are original. She brings warmth, authenticity, humour, creativity, a non-judgmental and inclusive approach to her work and creates an environment of safe exploration for her clients.